=> Preparing to Quit—The basics of quitting

=> Medications—Why medications can improve the chances of success

=> Relapse—Slipping up and how to avoid it

=> Helping a Friend—What you can do to save a pal

=> Campus-Wide Quit Program—10 steps to building a program

=> Smoking Calculator—Calculate how much you smoke, in money and in health

Did you know that nicotine is actually more addictive than heroin? Or that smoking just four cigarettes can give a person a 90% chance of becoming addicted? ...

Centers for Disease Control and Prevention (CDC): www.cdc.gov/tobacco

Campaign for Tobacco Free Kids: www.tobaccofreekids.org

American Cancer Society: www.cancer.org

American Heart Association: www.americanheart.org

American Lung Association: www.lungusa.org

The World Health Organization (WHO): www.who.int/topics/tobacco/en

TOBACCO.org, tobacco news and information: www.tobacco.org

Health People 2010 Objectives: www.healthypeople.gov
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